TheraBand Latex Exercise Band (6-Yard Roll) is a professional-grade resistance tool used in physical therapy, rehabilitation, and general strength training. Each roll offers customizable lengths to suit user needs, providing scalable resistance from light rehab to advanced conditioning.
This product features the TheraBand Progressive Resistance System, with color-coded bands ranging from tan (Extra Thin) to gold (Max) for visual feedback and controlled progression. The latex material delivers consistent tension through the full range of motion to support muscle strengthening, flexibility training, and joint stability.
The 6-yard band roll is compact and easy to store, making it ideal for clinics, gyms, and home exercise programs. Its tear-resistant design allows repeated use in demanding routines, whether for post-injury therapy, athletic recovery, or mobility enhancement.
Features and Benefits
- 6-yard roll cuts to custom lengths
- Color-coded for progressive resistance
- Improves strength and flexibility
- Supports rehab and injury recovery
- Delivers smooth bidirectional resistance
- Portable for home or clinical use
TheraBand Resistance Levels by Color
This chart shows the resistance levels of TheraBand latex bands by color, including the pounds of force at full stretch and the percentage increase from one level to the next.
| Color | Resistance Level | Force at 100% Elongation | Increase from Previous |
|---|---|---|---|
| Tan | Extra Thin | 2.4 lbs | – |
| Yellow | Thin | 3.0 lbs | 25% |
| Red | Medium | 3.7 lbs | 25% |
| Green | Heavy | 4.6 lbs | 25% |
| Blue | Extra Heavy | 5.8 lbs | 25% |
| Black | Special Heavy | 7.3 lbs | 25% |
| Silver | Super Heavy | 10.2 lbs | 40% |
| Gold | Max | 14.2 lbs | 40% |
